A Buddhist approach to relationships: transforming attachment into love 

by TBS newsletter | Mar 24, 2026 | Uncategorised

by Anthony Joseph  Attachment, along with ignorance and anger, is classified as one of the three mental poisons. They are called poisons because they distort our perception, make our minds unpeaceful, and perpetuate the cycle in which we lack true control...

The enemy within: a self-cherishing attitude 

by TBS newsletter | Mar 24, 2026 | Uncategorised

by Michael Joseph Geshe Acharya Thubten Loden, amongst great teachers past and present, emphasized that the best way to extract the essence of our special human rebirth is to cultivate the good heart of bodhichitta.* There are two main methods for developing...

How to face fear and transform adversity 

by TBS newsletter | Mar 24, 2026 | Uncategorised

by Tim McKibben When the going gets tough in life, such as facing serious illness, being made redundant or relationship problems, it’s easy for the mind to crash and for us to seek distractions or refuse to come out from under...

His Holiness the Dalai Lama wins a Grammy Award

by TBS newsletter | Mar 24, 2026 | Uncategorised

by Cathy Evans At 90 years old, His Holiness the 14th Dalai Lama has been honoured with a Grammy Award for best audio book, narration, and storytelling recording. The winning work, titled “Meditations: The Reflections of His Holiness the Dalai...

Marvellous visit to Sera Je Monastery and Loden Labrang 2025 

by TBS newsletter | Mar 23, 2026 | Uncategorised

by Chris M  Loden Rinpoche A group of 12 Tibetan Buddhist Society students embarked on a short pilgrimage to India in mid-December 2025 to visit Loden Rinpoche, a delightful young man and the reincarnation of our holy teacher, Geshe Acharya Thubten Loden. Arrival...